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	<title>Acne Archives - Maria Nolan Skin Expert</title>
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	<title>Acne Archives - Maria Nolan Skin Expert</title>
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		<title>Blackheads 101</title>
		<link>https://www.marianolanskinexpert.ie/blackheads-101/</link>
					<comments>https://www.marianolanskinexpert.ie/blackheads-101/#respond</comments>
		
		<dc:creator><![CDATA[Maria]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 17:55:34 +0000</pubDate>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Skincare]]></category>
		<guid isPermaLink="false">http://www.mariasbeautyhaven.com/?p=2897</guid>

					<description><![CDATA[<p>What is a blackhead? It is very common for dead skin cells, makeup and skin oils to collect in our pores. When this happens, you will notice some small bumps in the skin. This is due to congestion. When this bump of congestion is exposed to the air, it will turn black. This is a&#8230; </p>
<p>The post <a href="https://www.marianolanskinexpert.ie/blackheads-101/">Blackheads 101</a> appeared first on <a href="https://www.marianolanskinexpert.ie">Maria Nolan Skin Expert</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1 style="text-align: left;"><span style="color: #74c3c4; font-size: 14pt;">What is a blackhead?</span></h1>
<p>It is very common for dead skin cells, makeup and skin oils to collect in our pores. When this happens, you will notice some small bumps in the skin. This is due to congestion. When this bump of congestion is exposed to the air, it will turn black. This is a blackhead. The reason these congested bumps are called blackheads is because the surface of them usually looks dark or black.</p>
<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="wp-image-2898 aligncenter" src="https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/03/blackheads-on-nose.jpg?resize=474%2C316&#038;ssl=1" alt="Blackheads" width="474" height="316" srcset="https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/03/blackheads-on-nose.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/03/blackheads-on-nose.jpg?resize=300%2C200&amp;ssl=1 300w" sizes="(max-width: 474px) 100vw, 474px" /></p>
<h2><span style="color: #74c3c4; font-size: 14pt;">What causes blackheads?</span></h2>
<ul style="list-style-type: circle;">
<li>Make-up that doesn&#8217;t suit your skin</li>
<li>Using products that are too heavy for your skin or products that contain a lot of oils</li>
<li>Not removing your cleanser thoroughly</li>
<li>Not exfoliating</li>
</ul>
<h3 style="text-align: left;"><span style="color: #74c3c4; font-size: 14pt;">How can I get rid of blackheads?</span></h3>
<p style="text-align: left;"><a href="https://www.marianolanskinexpert.ie/product/clear-pads/">Glo Clear Complexion Pads</a> are my top product for to prevent and treat blackheads. These pads are formulated with a potent 5% Salicylic Acid to penetrate and exfoliate congested skin. They are super simple to use so ideal for guys or teens. You simply wipe a pad over the skin after cleansing. Salicylic Acid will penetrate deep into your pores and mop up any excess oil. <a href="https://www.marianolanskinexpert.ie/product/clear-pads/"><img data-recalc-dims="1" decoding="async" class="wp-image-3463 aligncenter" src="https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/09/salicylic-acid-toner.jpg?resize=458%2C458&#038;ssl=1" alt="salicylic-acid-toner" width="458" height="458" srcset="https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/09/salicylic-acid-toner.jpg?w=600&amp;ssl=1 600w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/09/salicylic-acid-toner.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/09/salicylic-acid-toner.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/09/salicylic-acid-toner.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2020/09/salicylic-acid-toner.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 458px) 100vw, 458px" />Clear Complexion Pads</a> are suited to all skin types except dry or very sensitive skin.</p>
<p style="text-align: left;">When introducing Salicylic Acid to your skin routine, start with just a few nights a week.</p>
<p>Finally, be mindful of the products you put on your face everyday. Ask yourself is your moisturizer very heavy? Is your make-up a mineral make-up or a heavy liquid? Feel free to get in contact if you have any questions 🙂 If you are struggling with blackheads or congestion why not <a href="https://www.marianolanskinexpert.ie/online-skin-consultation-ireland/">book a skin consultation</a> with me.</p>
<p>&nbsp;</p>
<p><em>Maria</em></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.marianolanskinexpert.ie/blackheads-101/">Blackheads 101</a> appeared first on <a href="https://www.marianolanskinexpert.ie">Maria Nolan Skin Expert</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2897</post-id>	</item>
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		<title>Simple Skin Tips to Reduce Acne</title>
		<link>https://www.marianolanskinexpert.ie/simple-tips-reduce-acne/</link>
					<comments>https://www.marianolanskinexpert.ie/simple-tips-reduce-acne/#respond</comments>
		
		<dc:creator><![CDATA[Maria]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 19:39:00 +0000</pubDate>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Skincare]]></category>
		<guid isPermaLink="false">http://www.mariasbeautyhaven.com/?p=1581</guid>

					<description><![CDATA[<p>Acne is a common skin condition seen in both teenagers and adults. It often begins with hormone changes. For some, it is short-lived. However, for others it can persist through adulthood and cause a lot of distress. Thankfully, there are much better acne treatments available in recent years. What causes acne? Medications, stress, anxiety, diet,&#8230; </p>
<p>The post <a href="https://www.marianolanskinexpert.ie/simple-tips-reduce-acne/">Simple Skin Tips to Reduce Acne</a> appeared first on <a href="https://www.marianolanskinexpert.ie">Maria Nolan Skin Expert</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Acne is a common skin condition seen in both teenagers and adults. It often begins with hormone changes. For some, it is short-lived. However, for others it can persist through adulthood and cause a lot of distress. Thankfully, there are much better acne treatments available in recent years.</p>
<p><img data-recalc-dims="1" decoding="async" class=" wp-image-2170 aligncenter" src="https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2018/02/Acne-pimples-pustules-blackheads.jpg?resize=403%2C262&#038;ssl=1" alt="acne-pimples-pustules-blackheads" width="403" height="262" srcset="https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2018/02/Acne-pimples-pustules-blackheads.jpg?resize=300%2C195&amp;ssl=1 300w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2018/02/Acne-pimples-pustules-blackheads.jpg?resize=600%2C389&amp;ssl=1 600w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2018/02/Acne-pimples-pustules-blackheads.jpg?resize=768%2C499&amp;ssl=1 768w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2018/02/Acne-pimples-pustules-blackheads.jpg?resize=1024%2C665&amp;ssl=1 1024w, https://i0.wp.com/www.marianolanskinexpert.ie/wp-content/uploads/2018/02/Acne-pimples-pustules-blackheads.jpg?w=1100&amp;ssl=1 1100w" sizes="(max-width: 403px) 100vw, 403px" /></p>
<h3 style="text-align: center;"><strong><span style="color: #74c3c4; font-size: 18px; letter-spacing: 2px;">What causes acne?</span></strong></h3>
<p>Medications, stress, anxiety, diet, hormonal changes, menstrual cycle, environment, genetics, improper cleansing, using makeup or skincare products that are not appropriate for your skin can all contribute to and worsen acne.</p>
<h3 style="text-align: center;"><strong><span style="color: #74c3c4; font-size: 18px; letter-spacing: 2px;">How can I reduce acne? </span></strong></h3>
<p>Depending on the severity of your condition, I usually recommend a combination of treatments. Education, a daily skin routine, <a href="https://www.marianolanskinexpert.ie/food-intolerance-test-galway/"><em>diet changes</em></a> and some <a href="https://www.marianolanskinexpert.ie/chemical-peel-galway/"><em>salicylic chemical peels</em></a> can all help to control and treat acne.</p>
<p>The first thing to do is get on an appropriate daily skincare routine. It is important to treat your acne in order to avoid scarring later. Also, it is essential that you are using ingredients that suit your skin. Heavy skincare products may cause congestion in the skin. While, products that are too harsh can strip the skin and lead to more oil being produced. I offer <em><a href="https://www.marianolanskinexpert.ie/online-skin-consultations/">skin consultations</a></em> both in salon and via phone/video if you would like some help with your skin routine.</p>
<p>Thankfully, there are lots of skincare products with active ingredients that can control oil, decrease pores and decrease congestion. So, some small changes to your daily skin routine can make a big difference.</p>
<h3 style="text-align: center;"><strong><span style="color: #74c3c4; font-size: 18px; letter-spacing: 2px;">3 simple skin tips to reduce acne:</span></strong></h3>
<p style="text-align: center;">1. <span style="color: #69c3c4;">Cleanse</span> morning and night with a gel cleanser to keep bacteria at bay.</p>
<p style="text-align: center;">2. <span style="color: #69c3c4;">Introduce Salicylic Acid</span> to your routine.<br />This will dissolve excess oil, reduce inflammation, exfoliate and deep cleanse your pores. <a href="https://www.marianolanskinexpert.ie/skinshop/clear-pads/">Glo Clear Complexion Pads</a> is one of the products I love for both teenage acne and adult. Swipe a pad over the face and affected areas daily. These are super effective in oil control and exfoliation but won’t dry out the skin.</p>
<p style="text-align: center;">3. <span style="color: #69c3c4;">Wash </span>your pillowslips and make-up brushes regularly.</p>
<p></p><p>The post <a href="https://www.marianolanskinexpert.ie/simple-tips-reduce-acne/">Simple Skin Tips to Reduce Acne</a> appeared first on <a href="https://www.marianolanskinexpert.ie">Maria Nolan Skin Expert</a>.</p>
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